Everyone

JustBreathe

Lollipop

* Simple, easy to use app for phones and tablets
* Effective DIY / Self-administered EMDR
* Used and recommended by EMDR therapists
* Adjustable session duration and speed
* Multiple session themes to choose from or create your own
* Optional countdown timer can be shown during session
* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.
* Aplikasi mudah, mudah untuk digunakan untuk telefon dan tablet
* Berkesan DIY / Self-administered EMDR
* Digunakan dan disyorkan oleh ahli terapi EMDR
* Tempoh dan kelajuan sesi boleh laras
* Tema sesi berganda untuk dipilih atau membuat sendiri
* Pemasa undur pilihan boleh ditunjukkan semasa sesi
* Tiada iklan atau pembelian dalam apl

EMDR bermaksud Desensitization dan Pemindahan Mata Pergerakan Mata. Direka untuk membantu orang yang sembuh dari ingatan yang traumatik atau menyedihkan, EMDR telah membantu ramai yang menderita PTSD, kemurungan, kecemasan, dan tekanan setiap hari.

OpenEMDR telah diwujudkan untuk membolehkan orang ramai meneroka manfaat terapi EMDR sendiri, dan menentukan sama ada terapi EMDR adalah sesuai untuk mereka. Alat ini bukan pengganti untuk terapi profesional, dan pengguna digalakkan untuk berunding dengan ahli terapi terlatih untuk mendapatkan manfaat penuh EMDR.

* Simple, easy to use app for phones and tablets
* Effective DIY / Self-administered EMDR
* Used and recommended by EMDR therapists
* Adjustable session duration and speed
* Multiple session themes to choose from or create your own
* Optional countdown timer can be shown during session
* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.

OpenEMDR

Versi Terkini OpenEMDR